ARE YOU SCARED OF BATHING?
Dry skin is often the cause of itching after taking a shower. The water from the shower can strip away the skin’s natural oils, causing dryness and itching.
Treatment may not always be as simple as applying a lotion or a moisturizer. Sometimes, dry, sensitive skin needs additional care to alleviate the irritation and dryness that causes the itch.
It is also important to watch for other symptoms — such as peeling, scaling, or rashes — that may indicate a condition that needs treatment.
Keep reading to learn more about the potential causes of itching after a shower, as well as how to treat them.
Causes of itching after a shower
Many things can cause the skin to feel itchy after taking a shower or bathing. Here are some of the most common reasons for itching after a shower:
Dry skin
People with very dry or sensitive skin should read product labels before using a moisturizer. This is because some products can make itching worse, as they contain ingredients that are irritating or cause allergic reactions.
Avoid products that contain fragrance, menthol, and alcohol, as these can cause further dryness, irritation, and itching.
Eczema
Eczema may feel even more itchy and uncomfortable after bathing or showering, when the skin lacks its natural oils. Scented body washes, soaps, and the hot water from the shower may also trigger itching.
People with eczema may need to use hypoallergenic products and apply moisturizers throughout the day.
Toweling
Toweling off after bathing could transfer some of the fragrances from laundry soap or fabric softener to the skin. This can lead to itching and irritation if a person has an allergy or sensitivity to them.
People with sensitive or itchy skin may wish to avoid using laundry products that contain fragrance or dye on their towels or clothes.
How can I deal with itchy skin after a shower?
- Keep showers as short and as cool as possible
- Avoid showering more than once per day
- Avoid using harsh sponges
- Do not apply large amounts of soaps or cleansers for lather
- Apply a heavy, fragrance-free moisturizer or ointment
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